Brain Breaks includes fitness activities, exercises, dances, crossover moves, creative activities and dramatic play which all help your children rejuvenate and re-focus on learning.
Brain breaks are important for learning. Studies consistently demonstrate that physical education is associated with improved academic achievement, positive behavior and improved cognitive thinking skills.
Brain Breaks by Jack Hartmann is filled with 18 fun, upbeat, dance, exercise and creative movement songs that your children will love! These songs are perfect for the elementary classroom, physical education and homeschoolers. Each song is about 2 to 3 minutes long which is the ideal amount of time to get some physical activity, get the heart rate up and increase blood flow going to the muscles along with strengthening the areas of our brain. Brain research suggests that physical activity like engaging in Jack’s fun movements songs increases a student’s ability to process and retain new material.
A research study from Oregon State University stated that short breaks of physical activity in the daily routine of elementary students improved physical health, mental awareness and educational success. These brain breaks have great energy, a cool diversity of rhythms and beats and engages children with active, yet simple movements they can easily learn. Also, there are many songs that develop a child’s social skills as the activity built-in the song encourages positive interaction, friendliness and cooperation.
The Brain Breaks album is one of Jack’s best albums ever for children of all ages.
https://www.jackhartmann.com/album/brain-breaks-brain-breaks-by-jack-hartmann/
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